Drill of the week. (sorry I had a break

Drill of the week. (sorry I had a break there for a bit) This is a fun one, but there is some risk involved. Make sure that your athletes duck under the net (and not run into it) and also that they don’t point their fingers towards the sky when catching the ball (that is just a recipe for broken fingers!) http://ow.ly/mxvD3099YHa

%d bloggers like this: